Lip Care Routine | Homemade tips | Get naturally Pink, Soft and Beautiful Lips
We all always take care of our skin regularly. For that we use to apply different types of remedies/ Products and Dr. advice also. But do we care that much for our lips?
We always consider our lips for good lipstick, good lip balm or more. But sometimes we forget our lips for Care. And result is Dry lips, Dull and dark lips, Chapped lips.
So if you have dry lips/ dull or dark lips/ chapped lips, then you surely need a good lip care routine that can heel your all lips related problems. Because only chap stick/ lip balm can't help you out in this.
But please don't feel fret or hesitate, because i have a perfect lip care routine which i have been using since last 2 years. And now it is part of my life.
Why lips problem starts
When i researched i came to know the following reason for lip problems :-
- Dehydration :- As per research human body needs 7-8 glass water in a day. When we reduce our water intake level, it produce so many health issues, skin problems and of course make our lips dry and dull.
- Licking our lips :- We are human being, not frog or lizard. Then why we use to lick our lips all the time. Because our Saliva is also a reason for our lips problems. There are chemicals in your saliva that help break down food for digestion. Unfortunately, they’ll also break down the skin around your lips. Take a sip of water every time you feel the urge to lick!
- Your Diet - Sometimes some food such as citrus or salty food. Which irritate your lips.Avoid them if your lips are already dry or cracked. Your lips can also dry out if you don’t have enough healthy fats in your diet. Add a moderate amount of coconut oil, walnuts, or other nutrient-dense fats to your meals.
- Nutrition deficiency :- Sometimes we can feel our dry lips but we avoid to use any moisturizer/ good quality lip balm. One more reason of dry lips is deficiency of iron, zinc or Vitamin B. So try to add food in your diet that can fulfill all your body needs.
Now we all know about the reasons of Lip Problems. Next step is to vanish those reasons from our routine and get Pink, soft and healthy Lips naturally. So lets start with Homemade Lip care routine.....
Lip Care Routine
A healthy Homemade Lip care routine includes 4 easy steps.
- Hydration
- Exfoliation
- Moisturize/ Massage
- Pack the nourishment in your lips (Lip pack)
Hydration
It is most important to keep your body hydrated. For this we need to drink water as much as we can. At least we need to drink 7-8 glass water in a day. But for perfect quantity of water we need to make a calculation on the basis of our weight. Just measure your weight in pounds and divide the number by 2. The resulting number is how many ounces of water we need to drink in a day. For e.g. if my weight is 160 pounds, means i would need to drink 80 ounces (160/2 = 80) in a day.
Exfoliation
For this first thing we need to understand that it is not important that which product and process we are using, but it is important that we are using them. Because exfoliate do not mean to be harsh on your lips. Always be gentle on lips. Because our lips are already dry and dull and if we will rubbing them so harshly then this will be so painful or you might get bleeding. So just be gentle on lips.
In Exfoliation we will do scrubbing on lips. For scrubbing here i am telling you 2 lip scrubs that you can prepare at your home with your kitchen ingredients only without spending any extra money. So lets start.....
Scrub #1
What we need
1 tablespoon Sugar, 1 tablespoon honey, 1 table spoon coconut oil
How to apply
Mix all ingredients well in a bowl. Apply on your lips and leave it for 1 minute. After that start scrubbing on your lips gently (without putting any pressure). Scrub for 2-3 minutes gently. Then rise it with lukewarm water.
When we can apply
Just apply this twice or thrice in a week.
Why
Sugar contain antioxidants, which exfoliates our lips. Heel our lips from sun damage and condition our lips very gently. Honey improve our lips color naturally and nourish our lips. Coconut oil remove dullness and cure lips cells internally and make our lips naturally healthy and pink.
Scrub #2
What we need
1 tablespoon Sugar, 1/2 tablespoon Lemon, 1 Vitamin E capsule
How to Apply
Mix all ingredients well in a bowl. Apply on your lips and leave it for 1 minute. After that start scrubbing on your lips gently (without putting any pressure). Scrub for 2-3 minutes gently. Then rise it with lukewarm water.
When we can apply
Just apply once in every 3 days in a week.
Why
Sugar contain antioxidants, which exfoliates our lips. Heel our lips from sun damage and condition our lips very gently. Lemon remove tanning and marks from lips. Vitamin E complete vitamin E in our skin and make lips soft and naturally pink.
Moisturize/ Massage
Our Lips going to dry if they are not well hydrated and moisturized. Because the skin on our lips i thinner than our face skin. So in case we are suffering from chapped and dry lips, it indicate that our lips need to be well hydrated and they need proper moisturizer to take care of them. For this in normal life many of us use Lip balm. But sometimes lip balm can not do full coverage of moisturizer, so we will do Lip Massage.
Lip massage is important for lip care as well as it reduce our stress. For Massage here i am telling you 2 lip massage mixture that you can prepare at your home with your kitchen ingredients only without spending any extra money. So lets start.....
Massage mix #1
What we need
1 table spoon coconut oil, 1 table spoon Aloe-Vera gel
How to apply
Mix all ingredients well in a bowl. Apply on your lips and leave it for 1 minute. After that start massage on your lips gently (without putting any pressure). Massage for 4-5 minutes gently. Then rise it with lukewarm water.
When we can apply
Just apply this on alternate days in a week.
Why
Coconut oil remove dullness and cure lips cells internally and make our lips naturally healthy and pink. Aloe-Vera heel and moisturize our lips naturally and also re-generate our skin cells purely.
Massage mix #2
What we need
1 table spoon coconut oil, 1 table spoon Almond Oil
How to Apply
Mix all ingredients well in a bowl. Apply on your lips and leave it for 1 minute. After that start massage on your lips gently (without putting any pressure). Massage for 4-5 minutes gently. Then rise it with lukewarm water.
When we can apply
Just apply this on alternate days in a week.
Why
Coconut oil remove dullness and cure lips cells internally and make our lips naturally healthy and pink. Almond oil cure our lips with all quality of almond and helps our lips to be healthy and shiny.
Pack the nourishment in your lips (Lip pack)
Our Lips have a lesser amount of oil glands and no ability to protect with sun naturally. This means that they have virtually no ability to protection of their own. There are so many reason of damaged lips such as winter, dehydrate lips, dry air, our licking habit, , etc. To protect our lips we will prepare lip Pack.
When we search them online they are so much expensive and some are for one time use only. So we will make lip pack at home with home ingredients only. Here i am telling you 2 types of lip pack which you can prepare very quickly and easily. So lets start....
Lip Pack #1
What we need
1-2 Pinch turmeric, 1/2 table spoon milk (to make paste only)
How to apply
Mix all ingredients well in a bowl. Apply on your lips and leave it 5-6 minutes. After that dip your fingers into water and start massage on your lips gently (without putting any pressure). Remove the pack with gentle massage. Then rise it with lukewarm water.
When we can apply
Just apply this on alternate days in a week.
Why
Milk and turmeric help to remove tanning and pigmentation. This paste will remove all dull skin turn lips into naturally pink and soft.
Lip Pack #2
What we need
1 tea spoon honey, 4-5 drops of lemon juice
How to Apply
Mix all ingredients well in a bowl. Apply on your lips and leave it 5-6 minutes. After that dip your fingers into water and start massage on your lips gently (without putting any pressure). Remove the pack with gentle massage. Then rise it with lukewarm water.
When we can apply
Just apply this on alternate days in a week.
Why
Honey improve our lips color naturally and nourish our lips. And Lemon remove tanning and marks from lips and make lips soft and naturally pink.
Hope all these will be helpful for you all and now your lip related all problems will end. Please let me know about your thoughts and suggestions in comment box below. Please follow me and be my friend.
Follow me on Instagram for more update :- https://www.instagram.com/edit0yourself/
Thanks for being my blog member 👍
No comments:
Post a Comment
Hello friends, Here i am sharing some steps and tips that will help you. Please let me know how you think my blog is. And if you have any suggestion for me please let me know, always welcome.
Thank you for support!!